May 3, 2007 at 4:54 pm · Filed under Lifestyle, Self Improvement
Sometimes staying young in body and mind is not possible by doing diet or whatsoever. It can be achieved by having a great time and enjoy the moments of the life. Maybe these 10 points can help to you to stay young in body and soul. In order to stay young it requires both mental and physical health. Remember a body can't live without a mind.
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Get rid of non essential numbers which includes age, blood pressure levels, sugar levels, weight and height. Let the doctors worry about them. That is why you pay them.
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Keep only cheerful friends. The grouches pull you down.
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Keep learning. Learn more about the computer, crafts, gardening, astronomy, history or whatsoever. Never let the brain idle. " An idle mind is the devil's workshop."
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Enjoy the simple things in life.
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Laugh often, long and loud. Laugh until you gasp for breath.
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The tears happen. Endure, grieve, and move on. The only person who is with us our entire life, is ourselves.
Be ALIVE while you are alive.
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Surround yourself with what you love, whether it's family, friends, pets, keepsakes, music, plants, hobbies, whatever.
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Cherish your health: If it is good, preserve it. If it is unstable, improve it. If it is beyond what you can improve, get help.
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Don't take guilt trips. Take a trip to the mall, to the next county, to a foreign country, but NOT to where the guilt is.
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Tell the people you love that you love them, at every opportunity.
April 23, 2007 at 2:15 pm · Filed under Lifestyle, Malaysia
Well this weekend was not so happening one but i already need to move my room and i needed to get some things for my new room. Specially a good quality curtain and some other stuff. So i called up deni and arranged with him that I’ll drive to his place and we will take his car and go to 1 Utama shopping center, especially in Jusco we went and look for the curtain and we found few there but OMG the good quality curtains all so damn expensive lol. Anyway i manage to get a descent quality curtain for a 4 panel window costed me about RM100. Well the whole i day i was having some headache which is quite annoying. Anyway after we bought some things we were hungry cause the whole day never ate anything and it almost 7pm .. whew.. So deni came up with the idea to go and eat at Kenny Rogers Roasters. We took the Kenny Quarter Meals with 3 side dishes including Fresh Fruits, Macaroni with cheese, rice, BBQ baked beans and chocolate muffins.
That was one good and delicious meal we had. Then we walk around the shopping complex doing window shopping. In the mean time we went to Home Fix, it’s a home improvement and accessory shop.
So i bought some drill bits and a tool box to keep my tools in one place. After walking around for a long time we head over to the coffee beans to have some coffee .. Woohoo..
The cheese cake was way nice but for sure it’s high on calorie and should be very fattening.
When we were walking around the place we saw a Fashion Show event is going on there .. We head back to Dani’s place after doing all this shopping .. Thanks to Dennison for the Dinner and the Coffee things.. Cause he paid for all the foods so next time i got to do like that also, lol.
April 8, 2007 at 1:37 am · Filed under Lifestyle
This weekend i've been alone cause my friends went back to their hometowns calebrating the Easter. Well i wish they had a great time with thier families. Saturday i do clean up the house and yeah it's a real hard job trust me. Also i went for a small kind of shopping, which turns out to be a big one. Yet i missed a lot of things so i needed to go shopping one more time on sunday. After shopping i became insanely hungry. Without thinking anything i went to the Mamak shop near to my office area. Well i order some foods, namely noodles but fried. But hey i was not that alone when i went to that restaurant though. There is one fella having all the attention in me, haha and without an invitation to join me he already on my next chair sitting and demanding from me the dinner.. Well i gave him 25% of my noodles and he happily finished it without a question and then resting beside me.. LOL.. Here is the fella.
