Editor’s Note: This article is written by Aline Hanle. Aline is a “Quantum Catalyst”. She has the ability to feel and define the obstacles that lie within her client preventing him/her to experience his/her greatness. Her Energy-Empath gift is one part of her uniqueness along with her highly positive attitude about life and her rare respect for humankind. You can find more information at her website and twitter.

If you would like to start writing here, you can find more details and sign-up info over this page.

For the past 10 years, Life coaching has opened the world of personal development by giving new tools & new processes to open the mind to better understand itself.

The latest path has led many to realize the amazing power that lies in inviting the mind to play in order to learn.

Here are 6 great games worth playing experiencing and sharing…

The Cosmic Compass Oracle Game

The Cosmic Compass Game is an innovative tool that helps you get clarity about your Life. The game answers any questions that you have. Whether you are wondering about a personal or a professional situation, The Compass provides you with a map that takes you from your question to your answer in an amazing journey to self-discovery! Fun and revelations guarantee!

Create an extraordinary Life, Unveil your Life Purpose, Re-design your path, Unleash your potential, Discover your greatness, Develop your Intuition, Reveal your Genius, Uncover your power & more in one box!!

[Link to the Game]

The Success and Me Game

The Success and Me Game™ is a lively and down-to-earth experience that helps participants get clear on what “success” looks like, on their own terms. The game engages participants in a deeply self-reflective yet playful facilitated group process that guides them to discover their personal success vision: one that illuminates, focuses and inspires their endeavors and enables them to live lives of purpose and fulfillment.

[Link to the Game]

The Triplium Game

The Triplium cards will not necessary give you answers, although sometimes they will confirm strongly your own vision, but one thing is sure is that they will provide you with great dynamic clues that will bring you to discover your own truth.

[Link to the Game]

The Khi Game

The KHI is a small book that gives you insight and lets you listen to the sound echoing from your soul. The KHI brings you in contact with the other dimension instantly. HORO SCOPE opening up the scope of your inner vision, not a prediction but a source of inspiration and inner truth.

[Link to the Game]

The Transformation Game

Just as life is filled with this rich variety of experience, so is the Transformation Game®, a fun and complex board game which offers a playful yet substantial way of understanding and transforming key issues in your life. It can be played at varying levels of intensity, from a light-hearted way of gaining insight into yourself, to a tool to help solve problems, clarify important personal issues, or creatively enhance relationships.

[Link to the Game]

The Sark’s Creative Dream game

We all have creative dreams. But life often gets in the pathways of those dreams. The Creative Dream Game is a FUN and insightful way to release those dreams* and clear the pathways to understanding.

Played with a group of friends or individually, the random effects of chance are enhanced through card play with subjects like “Time,” “Permission,” and “Gifts.”

Open up the windows of discovery with friends, family, or on your own…and experience the power of Creative Dreams.

[Link to the Game]

*Use responsibly. Side effects may include vents beyond your wildest dreams, grand illusions, and a joyous perspective on life.

There are so many applications available at the Android Market about health and Fitness. You would even find some of them are reviewed even on Mashable. So what is the point of writing this Topic anyway? Because there is a difference between the “Apps” and “Useful Apps”. So here I am with this Topic. I am going to cover top 5 most useful health applications so far. It is always good to have the resources that can eventually motivate yourself to work out or even provide a handy reference of diet when you need one.

1. Calorie Counter

Price : FREE

Rating : ★★★★½ 

Calorie counter is the most featured calorie counter I’ve ever seen. On the Android Market it is called the Calorie Counter.  This tool lets you look up just about almost any food to learn the calorie and nutritional content. The app covers searching for foods including areas for general food, popular and supermarket brands, restaurant chains and even the ability to scan the barcode on food packages. Addition to all that, you can keep a calorie log in the form of a “food habits journal,” you also can keep track of how and when you exercise, and of course you can monitor your progress.

Android Market Link [Use your phone to browse this link ]

2. First Aid

Price : FREE

Rating : ★★★★½ 

First Aid is designed to help you follow the right procedures in a stressful situation or support other people by giving them instructions. It is based on illustrations, videos and short texts that show you how to take the necessary action step by step and in the right order.

Android Market Link [Use your phone to browse this link ]

3. Medicinal Herbs

Price : FREE

Rating : ★★★¾☆ 

Bilberry, Gingko, Ginseng, Echinacea, Noni, Soy, Yohimbe…
Medicinal plants, herbal remedies & natural supplements have always been a healthy source of life.
This app gives you the info of many traditional herbs & botanicals used in complementary & alternative medicine (CAM).

Android Market Link [Use your phone to browse this link ]

4. Workout Coach

Price : FREE

Rating : ★★★¼☆ 

The Workout Coach can’t take the pain out of your exercise routine, but it can make tracking your progress a cinch! This 2nd Gen App provides everything you need to reach your fitness goals thru logging, cardio history, charts & (coming soon) a motivational coach-offering words of encouragement and (yikes) tough love.

Android Market Link [Use your phone to browse this link ]

5. Endomondo Sports Tracker

Price : FREE

Rating : ★★★★½ 

Endomondo Sports Tracker is your personal trainer for running, cycling, walking and other sports.

App. features:

• Real time tracking of time, distance, speed and altitude
• Audio feedback per km or mile
• Personal pep talks from friends
• Route displayed on Google maps
• History of workouts and lap times
• Music playlist history
• Integration with www.endomondo.com for analysis, competitions and live tracking of friends.

Android Market Link [Use your phone to browse this link ]

Bonus: Instant Heart Rate

Price : FREE

Rating : ★★★★¼ 

Measures your heart rate using the built-in camera. Place your finger gently over the camera. Hold it steady for at least 10 seconds. Your current heart rate will be shown on the display.

.

Android Market Link [Use your phone to browse this link ]

So, these are my choices and they are Free apps unless stated otherwise. Have you ever used any of these health apps? Do you have your own favorite apps to add to the list? Share your insight in the comments below.

As you all know when i browse through this big and wide internet world i always take lessons and i share it with you. I bet we all have relationships but how do we handle and appreciate our relationships? Having good relationships does take work. It's hard to be honest, and it's hard to accept the consequences of your honesty and authenticity. It takes time, energy, and committment to stay connected through all the problems that life and people bring. It can be painful, aggravating, and scary to stick it out through all the ups and downs….But the alternative is worse.

Here are the simplest things you can do with the person to show them that you love them so much. A little relationship advice can go a long way, and so can a list of relationship tips. Specific, practical ways of showing your love for your partner, kids, and friends can increase the communication, connection, and caring in your family. These are "equal opportunity" tips, which means they can be applied to any relationship in your life!

Hope these helps you to re-define and enhance your relationships. 62 Ways to Show "Love":

1. Say "I love you."
2. Don't compare them to anyone.
3. Be courteous at all times.
4. Embrace the present moments without fear or guilt.
5. Live by the Golden Rule (Do unto others….).
6. Give them your full attention when talking.
7. Become their biggest fan!
8. Toast each other regularly.
9. Tell them how they bring love to your life.
10. Share funny quotes or events.
11. Talk about your day during mealtimes.
12. Read books aloud together.
13. Say you're sorry.
14. Recall good and bad memories.
15. Let go any bad experience and anger.
16. Encourage health in all its forms.
17. Let the tears flow together.
18. Act silly together.
19. Be lavish in praise.
20. Ask questions about opinions, feelings, thoughts.
21. Forget about labels.
22. Encourage adventures and risks!
23. Show your joy when they come home.
24. Bake cookies.
25. Forget about past mistakes.
26. Use flannel sheets in the winter.
27. Solve problems together – crosswords or war.
28. Show your gratitude for them.
29. Be a good sounding board.
30. Take pride in them. Show your pride.
31. Compliment them in front of others.
32. Spend time with them.
33. Listen to them.
34. Ask for hugs and kisses.
35. Take vacations together.
36. Tell the truth.
37. Use pet names.
38. Practice self-acceptance.
39. Hunt for treasure together.
40. Be interested in their interests.
41. Let go of jealousy.
42. Accept their weaknesses and flaws.
43. Ditch work or responsibilities to play with them.
44. Share chocolates, ice cream sundaes, milkshakes.
45. Ignore slights.
46. Pray or meditate together.
47. Practice forgiveness.
48. Watch classic movies together.
49. Leave notes or send letters.
50. Buy a "for no reason" gift.
51. Don't gossip or judge.
52. Give the benefit of the doubt.
53. Give space when they're in a bad or sad mood.
54. Learn something new together.
55. Go dancing.
56. Keep your promises.
57. Make them laugh.
58. Consider their feelings.
59. Hide a treat in their lunch.
60. Make home a fun place to be.
61. Let them make their own decisions.
62. Say what you mean.

This is one of the most interesting article i found it on the MensHealth Magazine. Here are something for the guys that they should understand that What she really wants from you. Forgive me for the language which is not suitable for ages under 18. but this article requires it to be in it's original form.

Universal truths that all men should… but don't understand

Here are the Things She Wishes that You Knew 

1. Saying "I love you" immediately before, during, or following sex doesn't count.

2. Real men drive stick shift.

3. I will leave if you lie.

4. You are cute in raglan-sleeved T-shirts (two-toned baseball undershirts).

5. I'm convinced I'm pregnant and obsess about it for a minimum of 24 to 48 hours before my period, even when I have no rational reason to think so.

6. I love it when you hug me from behind and whisper in my ear.

7. "Fine" is never an appropriate response when I ask you how I look.

8. Most of the time when I fantasize, it's about you.

9. I'm terrified of becoming my mother, even though I admire her.

10. I get turned on simply seeing that I have an e-mail from you.

11. I expect you to call me.

12. Only rock stars are allowed to wear leather pants.

13. I'm scared of losing my independence.

14. I'm more forgiving of you than I really should be.

15. Oral sex is your get-out-of-the-doghouse-free card. Manolo Blahnik shoes also do the trick. 

16. You did something bad. I seem cool with it. I'm not.

17. If I'm not having sex with you,

I'm… a. …having a fat day.

b. …not feeling "connected" to you.

c. …blackmailing you to get something I want.

18. Shoes determine whether you're fashionable or not.

19. I own a Debbie Gibson CD, and I'm not afraid to use it.

20. When I compare my flabby tummy to a kangaroo pouch, say nothing.

21. A man I love plans the occasional fancy-schmancy dress-up date and impromptu weekend getaways, and he buys my favorite candy in advance when we're just going to the movies.

22. You look hot in hooded clothing items.

23. You should never tell me what to do.

24. If I slept over, you owe me breakfast. 

25. My breasts love much licking and sucking.

26. If you ask me out directly, I will say yes. 

27. I'm very impressed when you ask for my advice.

28. I'm unimpressed with a man who doesn't take the lead.

29. When in doubt, go with the shirt that matches your eye color.

30. I want to be Madonna.

31. Women get urinary-tract infections easily, so watch (and wash) your fingers. 

32. I'm in heaven when you hold my hand.

33. You're sexy when you're shaving, fixing things, wearing a white T-shirt and jeans, driving, eating a peach, holding a baby.

34. I need to hear how you feel about me. Often. Tell me now.

35. Surprises, especially gifts for moi = more loving.

36. I want to be the best thing that ever happened to you–and for you to recognize this.

37. If I'm not feeling loved, I will start looking….

38. Discussion of ex-gf's and ex-bf's should be avoided at all times.

39. I like it when you tell me what you're thinking, even if you don't know yourself.

40. Celebrating our anniversary, even if it's only been a few months, earns major bonus points.

41. I love it when you're sweaty.

42. It's best to consult your gal pals for gift ideas.

43. A lady should always be greeted with kisses.

44. I like porn.

45. I love holding your bum in the palms of my hands.

46. Even nice girls like hushed dirty talk in public.

47. It's cheating as soon as you're doing something with her that you wouldn't want me to see, hear, read…

48. For the record: I'd rather you break up with me than cheat.

49. I remember everything about our relationship.

50. You should know all this and more with-out my telling you.

Even more added by one of my loyal Reader

1. Chivalry is not dead. Opening and closing doors, pulling out a chair for her…remember all those things you did when dating? Still scores a lot of brownie points!
2. Although some men have issues with this point, holding a women’s belonging, i.e., purse, shows her you feel confident in your masculinity.
3. A romantic picnic that you prepared on the livingroom floor with candles will melt her heart.
4. Remembering her favorites, whether she went into specifics or casually mentioned…type of flower, artist, clior, book, foods, restaurant, etc.
5. Don’t direct your frustration or anger at her if you had a tough day. Too much of it, over time, will push her away. Rather talk to her like a friend.
6. Women love to see her man engaged with other people in public. Shows another side of him.
7. When at a party, an occasional sign to let her know he’s thinking of her.
8. Something about a man in sunglasses is hot!
9. Cooking for a woman (or at least attempting to) wins big brownie points!
10. Kissing her most self-conscious part of her body will melt her heart.

What is your take on this? Share your thoughts.

Kiss more, and kiss longer. That’s what some researchers are advising as the health benefits of kissing are revealed.

Matthew Messina, DDS, a dentist and consumer advisor for the American Dental Association, says the extra saliva produced during kissing washes bacteria off your teeth, which can help break down oral plaque. Bryant Stamford, PhD, director of the health promotion center at the University of Louisville notes kissing can help you lose calories. “During a really, really passionate kiss,” he says, “you might lose two calories a minute – double your metabolic rate.” Others claim that kissing exercises the facial muscles.

Stress relief is another health benefit of kissing. Psychologist Joy Davidson, PhD, likens kissing to meditation. “It stops the buzz in your mind, it quells anxiety, and it heightens the experience of being present in the moment. It actually produces a lot of the physiological changes that meditation produces,” she says. The fact that kissing leads to touching is also a good thing. Touching and massaging release oxytocin, a hormone known to have a calming effect on the body.

Source: Soundmedicine

WebMD explains many of the physiological effects kissing can have on the body, from boosting immunity to burning calories.

And how to make passionate kissing? Click here to find out.

Found this while roaming on the net. It’s interesting and full of useful information that every girl should embrace it as a good knowledge. You may be surprised at the things guys really can’t resist about women, and some of them are the very qualities women fear will drive men away-from letting a curse word loose to leaving all kinds of makeup near his bathroom sink. Here’s why these habits and others actually win a man over.

1. He loves that you indulge at dinnertime.
Guys love girls who love to eat-not girls who say they aren’t hungry and then pick at their date’s food all night. Paul, 30, who lives in Boston, thinks that food may be the reason he fell in love with his fianc‚e: When we first started dating, I thought it might be awkward if I wanted greasy food like wings-I figured she’d think it was fattening or unhealthy. Women I’d dated in the past only wanted to go out for salad or sushi. But she was enthusiastic about eating all kinds of things with me. I loved that easygoing attitude of hers. Aside from showing that you’re not high-maintenance or neurotic about your weight, that kind of unabashed enthusiasm also tends to translate into other areas-including the bedroom. A woman with a healthy appetite for food tends to have a healthy appetite on all levels, and sex is absolutely a part of that, explains Barton Goldsmith, Ph.D., author of Emotional Fitness for Couples: 10 Minutes a Day to a Better Relationship.

2. He loves your occasional obscenities.
You may worry that it’s not ladylike, but occasionally letting a curse escape your lips at an unexpected moment can be a major turn-on. Hearing a woman use profanity out of context gives a guy a shock of sexual adrenaline, explains Ian Kerner, Ph.D., author of She Comes First: The Thinking Man’s Guide to Pleasuring a Woman and co-host of Discovery Health’s Love on the Rocks. Men like women who can be tough and assertive, and as long as she doesn’t take the talk too far, it’s a positive thing.

3. He loves that you aren’t a neat freak.
Believe it or not, guys find the proliferation of hair products, accessories and unidentified stuff strewn about your apartment oddly sexy. I love that my wife makes a bigger mess than I do, says Ziad, 31, of Durham, NC. When she cooks, food ends up all over the place. It shows that she’s carefree, and it reminds me to enjoy the moment rather than worrying about the consequences. This laid-back mind-set also carries over into your weekend wardrobe. Guys love a woman who’s not trying too hard, explains Dr. Kerner. Most men think a pair of boxer shorts and a ratty old T-shirt around the house is your sexiest look. So don’t spend hours choosing the perfect date-night outfit or getting your place in House Beautiful-shape, because men love you just as you are-in your comfortable, slightly sloppy glory.

4. He loves your extra padding.
Sure, you’ve heard that men love women with curves, but how about those extra pounds you’ve been trying to sweat off at the gym? There’s a good chance that your guy loves them, too. Just ask 26-year-old Nick: My girlfriend exercises regularly, but I think the little pudginess in her thighs is sexy because it shows she’s not perfect. Sure, your extra padding may make men feel a little better about their own beer bellies, but there’s also a biological reason why men like this. Psychologists at the University of TX determined that men were most attracted to women with hourglass figures – specifically, women whose waists were 60 to 80 percent smaller than their hips – regardless of their weight. They theorize that men unconsciously seek this body type because it signals that a woman is able to procreate.

5. He’s fascinated by your knowledge of medieval tapestries.
Or whatever it is that gets you all hot and bothered-whether or not he shares the same interests. It’s not about knowing facts-it’s about being passionate about something, says romance columnist Mira Kirshenbaum, author of The Weekend Marriage. These are things that are important to her, not just stuff meant to impress a guy. This can be passion for a subject as seemingly obscure as agricultural practices of the Mayans or as popular as Spanish as a second language. He may not quite get it and he may not want to have all-night discussions about it, but he definitely appreciates the fact that you’re a smart, interesting woman who thinks for herself and doesn’t mold her interests to match those of her man. Your interests also fuel what Kerner calls the process of self-expansion. The more you expand as a person, he explains, the more the relationship expands.

6. He loves a good head rub from you.
Don’t get me wrong-men love it when you grope their erogenous zones. But that’s not the only type of touch they crave. Adam, 28, of Roanoke, VA, confesses: I love how my wife rubs my head at night. Sweet, yes, but it also feels oh-so-good: Home to hundreds of nerve endings, the scalp is an often-neglected zone. And light touches anywhere can achieve a similar effect, since they cause his body to produce vasopressin, a feel-good relaxation hormone that also promotes bonding. Another positive side effect? Initiating any kind of physical contact sends your man the message that you want him just as much as he wants you-and that you truly care about him.

Matt Schneiderman has written for Stuff, Cargo, and Sync magazines.

1. Get rid of non essential numbers which includes age, blood pressure levels, sugar levels, weight and height. Let the doctors worry about them. That is why you pay them.

2. Keep only cheerful friends. The grouches pull you down.

3. Keep learning. Learn more about the computer, crafts, gardening, astronomy, history or whatsoever. Never let the brain idle. " An idle mind is the devil's workshop."

4. Enjoy the simple things in life.

5. Laugh often, long and loud. Laugh until you gasp for breath.

6. The tears happen. Endure, grieve, and move on. The only person who is with us our entire life, is ourselves.
   Be ALIVE while you are alive.

7. Surround yourself with what you love, whether it's family,  friends, pets, keepsakes, music, plants, hobbies, whatever.

8. Cherish your health: If it is good, preserve it. If it is unstable, improve it. If it is beyond what you can improve, get help.

9. Don't take guilt trips. Take a trip to the mall, to the next county, to a foreign country, but NOT to where the guilt is.

10. Tell the people you love that you love them, at every opportunity.

We always have something to learn from this Talented Genius Albert Einstein . Here are some of his most famous quotes. 

• In theory, theory and practice are the same. In practice, they are not.
• Any intelligent fool can make things bigger, more complex, and more violent. It takes a touch of genius (and a lot of courage) to move in the opposite direction.
• A table, a chair, a bowl of fruit and a violin – what else does a man need to be happy?
• Imagination is more important than knowledge.
• Before God we are all equally wise – and equally foolish.
• One does not make wars less likely by formulating rules of warfare.
• Gravitation is not responsible for people falling in love.
• I want to know God's thoughts; the rest are details.
• If the facts don't fit the theory, change the facts.
• The hardest thing in the world to understand is the income tax.
• Reality is merely an illusion, albeit a very persistent one.
• The only real valuable thing is intuition.
• A person starts to live when he can live outside himself.
• Weakness of attitude becomes weakness of character.
• I never think of the future. It comes soon enough.
• Sometimes one pays most for the things one gets for nothing.
• Anyone who has never made a mistake has never tried anything new.
• Great spirits have often encountered violent opposition from weak minds.
• Everything should be made as simple as possible, but not simpler.
• Science is a wonderful thing if one does not have to earn one's living at it.
• The secret to creativity is knowing how to hide your sources.
• The only thing that interferes with my learning is my education.
• Peace cannot be kept by force. It can only be achieved by understanding.
• The most incomprehensible thing about the world is that it is comprehensible.
• We can't solve problems by using the same kind of thinking we used when we created them.
• Education is what remains after one has forgotten everything he learned in school.
• The important thing is not to stop questioning. Curiosity has its own reason for existing.
• If A is a success in life, then A equals X plus Y plus Z. Work is X; Y is play; and Z is keeping your mouth shut.
• Two things are infinite: the universe and human stupidity, and I'm not sure about the universe.
• As far as the laws of mathematics refer to reality, they are not certain. As far as they are certain, they do not refer to reality.
• I know not with what weapons World War III will be fought, but World War IV will be fought with sticks and stones.
• The fear of death is the most unjustified of all fears, for there's no risk of accident for someone who's dead.
• How on earth are you ever going to explain in terms of chemistry and physics so important a biological phenomenon as first love?
• The release of atom power has changed everything except our way of thinking.
• Not everything that counts can be counted, and not everything that can be counted counts.
• You see – wire telegraph is a kind of a very, very long cat. You pull his tail in New York and his head is meowing in Los Angeles. Do you understand this? And radio operates exactly the same way: You send signals here, and they receive them there. The only difference is that there is no cat.